Nutrition report ready

Sardinas portuguesas en aceita virgen extra

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Comur product.

Nutri-Score D

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Sardinas portuguesas en aceita virgen extra

by Comur 115 g in Sardines in olive oil Barcode 5609690930373
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Sardinas portuguesas en aceita virgen extra by Comur provides 308 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sardines in olive oil category and comes in a 115 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
5.8 g · High
Sugars
0.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 308 kcal 244 +26%
Total fat 26 g 17.3 +50%
Saturated fat 5.8 g 3.8 +54%
Carbohydrates 0.5 g 0.6 −15%
Total sugars 0.5 g 0.3 +65%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.1 −100%
Protein 18 g 21.5 −16%
Salt 0.7 g 1.1 −40%

Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories higher 15%
Sugars higher 18%
Salt lower 21%
Saturated fat higher 7%
Protein top 90%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardinhas (70%), azeite virgem extra, sal

Allergens
Fish

Product details

Quantity
115 g
Sold in
Spain
Barcode
5609690930373

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardinas portuguesas en aceita virgen extra?

Sardinas portuguesas en aceita virgen extra contains 308 kcal per 100 g.

How much sugar is in Sardinas portuguesas en aceita virgen extra?

Sardinas portuguesas en aceita virgen extra has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardinas portuguesas en aceita virgen extra healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sardinas portuguesas en aceita virgen extra contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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