Poulpes vs Poulpe sélection cuit
Overall, Poulpe sélection cuit has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Poulpes | Poulpe sélection cuit |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 116 kcal | 76 kcal |
| Fat | 3.5 g | 0.8 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 0.5 g | 0.3 g |
| Salt | 2.2 g | 2 g |
| Fiber | 0.2 g | — |
| Protein | 19 g | 16.4 g |
| Additives | 3 | 6 |
| Allergens | Molluscs, Sulphur dioxide and sulphites | Milk, Molluscs, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poulpe sélection cuit has 34% fewer calories (76 kcal vs 116 kcal).
- Poulpe sélection cuit has 77% less fat (0.8 g vs 3.5 g).
- Poulpes has 14% more protein (19 g vs 16.4 g).
- Poulpe sélection cuit has the better Nutri-Score.
- Only Poulpe sélection cuit lists: Milk.
Ingredients
Poulpes
_Poulpes_ 80 % (Octopus maya pêché en FAO 31 et Octopus vulgaris pêché en FAO 34 Atlantique Centre-Est par chalut) (_mollusques_), huile de tournesol, persil, vinaigre de vin (_sulfites_), sel, fructose, acidifiant : acide lactique, antioxydant : acide ascorbique, conservateur : sorbate de potassium, arôme naturel.
Poulpe sélection cuit
_Poulpe_ cuit (Octopus Vulgaris), sel, amidon de riz, protéine de _lait_, stabilisant : (E451, E452 et E415), antioxydant : (E316, E331 et E224 (_SULFITES_)).
FAQ
Which is healthier: Poulpes or Poulpe sélection cuit?
Overall, Poulpe sélection cuit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poulpe sélection cuit has fewer calories: 76 kcal versus 116 kcal per 100 g.
Which has less sugar?
Poulpe sélection cuit has less sugar: 0.3 g versus 0.5 g per 100 g.