Poulpe sélection cuit vs Lamelles de poulpe cuit
Overall, Lamelles de poulpe cuit has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Poulpe sélection cuit | Lamelles de poulpe cuit |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | — |
| Calories | 76 kcal | 72 kcal |
| Fat | 0.8 g | 0.7 g |
| Saturated fat | 0.3 g | 0.6 g |
| Sugars | 0.3 g | 0.6 g |
| Salt | 2 g | 1 g |
| Protein | 16.4 g | 16 g |
| Additives | 6 | 0 |
| Allergens | Milk, Molluscs, Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poulpe sélection cuit has 50% less saturated fat (0.3 g vs 0.6 g).
- Poulpe sélection cuit has 50% less sugar (0.3 g vs 0.6 g).
- Lamelles de poulpe cuit has 50% less salt (1 g vs 2 g).
- Lamelles de poulpe cuit has the better Nutri-Score.
- Only Poulpe sélection cuit lists: Milk, Molluscs, Sulphur dioxide and sulphites.
Ingredients
Poulpe sélection cuit
_Poulpe_ cuit (Octopus Vulgaris), sel, amidon de riz, protéine de _lait_, stabilisant : (E451, E452 et E415), antioxydant : (E316, E331 et E224 (_SULFITES_)).
Lamelles de poulpe cuit
Not available.
FAQ
Which is healthier: Poulpe sélection cuit or Lamelles de poulpe cuit?
Overall, Lamelles de poulpe cuit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lamelles de poulpe cuit has fewer calories: 72 kcal versus 76 kcal per 100 g.
Which has less sugar?
Poulpe sélection cuit has less sugar: 0.3 g versus 0.6 g per 100 g.