Poulpe sélection cuit vs Tentacules de poulpe cuit
Overall, Tentacules de poulpe cuit has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Poulpe sélection cuit | Tentacules de poulpe cuit |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 3 |
| Calories | 76 kcal | 83 kcal |
| Fat | 0.8 g | 0.7 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 0.3 g | 1 g |
| Salt | 2 g | 0.8 g |
| Fiber | — | 0.3 g |
| Protein | 16.4 g | 18.7 g |
| Additives | 6 | 0 |
| Allergens | Milk, Molluscs, Sulphur dioxide and sulphites | Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poulpe sélection cuit has 70% less sugar (0.3 g vs 1 g).
- Tentacules de poulpe cuit has 62% less salt (0.8 g vs 2 g).
- Tentacules de poulpe cuit has 12% more protein (18.7 g vs 16.4 g).
- Tentacules de poulpe cuit has the better Nutri-Score.
- Tentacules de poulpe cuit is less processed (lower NOVA group).
- Only Poulpe sélection cuit lists: Milk, Sulphur dioxide and sulphites.
Ingredients
Poulpe sélection cuit
_Poulpe_ cuit (Octopus Vulgaris), sel, amidon de riz, protéine de _lait_, stabilisant : (E451, E452 et E415), antioxydant : (E316, E331 et E224 (_SULFITES_)).
Tentacules de poulpe cuit
Poulpe, sel, laurier
FAQ
Which is healthier: Poulpe sélection cuit or Tentacules de poulpe cuit?
Overall, Tentacules de poulpe cuit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poulpe sélection cuit has fewer calories: 76 kcal versus 83 kcal per 100 g.
Which has less sugar?
Poulpe sélection cuit has less sugar: 0.3 g versus 1 g per 100 g.