Poulpes vs Tentacules de poulpe cuit
Overall, Tentacules de poulpe cuit has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Poulpes | Tentacules de poulpe cuit |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 3 |
| Calories | 116 kcal | 83 kcal |
| Fat | 3.5 g | 0.7 g |
| Saturated fat | 0.4 g | 0.2 g |
| Sugars | 0.5 g | 1 g |
| Salt | 2.2 g | 0.8 g |
| Fiber | 0.2 g | 0.3 g |
| Protein | 19 g | 18.7 g |
| Additives | 3 | 0 |
| Allergens | Molluscs, Sulphur dioxide and sulphites | Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tentacules de poulpe cuit has 28% fewer calories (83 kcal vs 116 kcal).
- Tentacules de poulpe cuit has 80% less fat (0.7 g vs 3.5 g).
- Poulpes has 50% less sugar (0.5 g vs 1 g).
- Tentacules de poulpe cuit has 66% less salt (0.8 g vs 2.2 g).
- Tentacules de poulpe cuit has the better Nutri-Score.
- Tentacules de poulpe cuit is less processed (lower NOVA group).
- Only Poulpes lists: Sulphur dioxide and sulphites.
Ingredients
Poulpes
_Poulpes_ 80 % (Octopus maya pêché en FAO 31 et Octopus vulgaris pêché en FAO 34 Atlantique Centre-Est par chalut) (_mollusques_), huile de tournesol, persil, vinaigre de vin (_sulfites_), sel, fructose, acidifiant : acide lactique, antioxydant : acide ascorbique, conservateur : sorbate de potassium, arôme naturel.
Tentacules de poulpe cuit
Poulpe, sel, laurier
FAQ
Which is healthier: Poulpes or Tentacules de poulpe cuit?
Overall, Tentacules de poulpe cuit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tentacules de poulpe cuit has fewer calories: 83 kcal versus 116 kcal per 100 g.
Which has less sugar?
Poulpes has less sugar: 0.5 g versus 1 g per 100 g.