Poulpe a l Huile d Olive vs Poulpe sélection cuit
Overall, Poulpe a l Huile d Olive has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Poulpe a l Huile d Olive | Poulpe sélection cuit |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 306 kcal | 76 kcal |
| Fat | 26 g | 0.8 g |
| Saturated fat | 3.7 g | 0.3 g |
| Sugars | 0 g | 0.3 g |
| Salt | 1.3 g | 2 g |
| Fiber | 0 g | — |
| Protein | 18 g | 16.4 g |
| Additives | 0 | 6 |
| Allergens | Molluscs, Moluscos | Milk, Molluscs, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poulpe sélection cuit has 75% fewer calories (76 kcal vs 306 kcal).
- Poulpe sélection cuit has 97% less fat (0.8 g vs 26 g).
- Poulpe sélection cuit has 92% less saturated fat (0.3 g vs 3.7 g).
- Poulpe a l Huile d Olive has no sugar, while Poulpe sélection cuit has 0.3 g.
- Poulpe a l Huile d Olive has 35% less salt (1.3 g vs 2 g).
- Poulpe a l Huile d Olive has the better Nutri-Score.
- Poulpe a l Huile d Olive is less processed (lower NOVA group).
- Only Poulpe a l Huile d Olive lists: Moluscos.
- Only Poulpe sélection cuit lists: Milk, Sulphur dioxide and sulphites.
Ingredients
Poulpe a l Huile d Olive
Pulpo (Moluscos), aceite de oliva y sal
Poulpe sélection cuit
_Poulpe_ cuit (Octopus Vulgaris), sel, amidon de riz, protéine de _lait_, stabilisant : (E451, E452 et E415), antioxydant : (E316, E331 et E224 (_SULFITES_)).
FAQ
Which is healthier: Poulpe a l Huile d Olive or Poulpe sélection cuit?
Overall, Poulpe a l Huile d Olive has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poulpe sélection cuit has fewer calories: 76 kcal versus 306 kcal per 100 g.
Which has less sugar?
Poulpe a l Huile d Olive has less sugar: 0 g versus 0.3 g per 100 g.