Poulpes vs Poulpe a l Huile d Olive
Overall, Poulpe a l Huile d Olive has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Poulpes | Poulpe a l Huile d Olive |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 3 |
| Calories | 116 kcal | 306 kcal |
| Fat | 3.5 g | 26 g |
| Saturated fat | 0.4 g | 3.7 g |
| Sugars | 0.5 g | 0 g |
| Salt | 2.2 g | 1.3 g |
| Fiber | 0.2 g | 0 g |
| Protein | 19 g | 18 g |
| Additives | 3 | 0 |
| Allergens | Molluscs, Sulphur dioxide and sulphites | Molluscs, Moluscos |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poulpes has 62% fewer calories (116 kcal vs 306 kcal).
- Poulpes has 87% less fat (3.5 g vs 26 g).
- Poulpes has 89% less saturated fat (0.4 g vs 3.7 g).
- Poulpe a l Huile d Olive has no sugar, while Poulpes has 0.5 g.
- Poulpe a l Huile d Olive has 41% less salt (1.3 g vs 2.2 g).
- Poulpe a l Huile d Olive has the better Nutri-Score.
- Poulpe a l Huile d Olive is less processed (lower NOVA group).
- Only Poulpes lists: Sulphur dioxide and sulphites.
- Only Poulpe a l Huile d Olive lists: Moluscos.
Ingredients
Poulpes
_Poulpes_ 80 % (Octopus maya pêché en FAO 31 et Octopus vulgaris pêché en FAO 34 Atlantique Centre-Est par chalut) (_mollusques_), huile de tournesol, persil, vinaigre de vin (_sulfites_), sel, fructose, acidifiant : acide lactique, antioxydant : acide ascorbique, conservateur : sorbate de potassium, arôme naturel.
Poulpe a l Huile d Olive
Pulpo (Moluscos), aceite de oliva y sal
FAQ
Which is healthier: Poulpes or Poulpe a l Huile d Olive?
Overall, Poulpe a l Huile d Olive has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poulpes has fewer calories: 116 kcal versus 306 kcal per 100 g.
Which has less sugar?
Poulpe a l Huile d Olive has less sugar: 0 g versus 0.5 g per 100 g.