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Peanut Butter Flavour Hot Oat Cereal with Soy Protein
Peanut Butter Flavour Hot Oat Cereal with Soy Protein by Quaker provides 372 kcal per 100 g, with 16.4 g of sugars and 20.7 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category and comes in a 58g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pot (58 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 372 kcal | 216 kcal | 321 +16% | |
| Total fat | 5.7 g | 3.3 g | 4% | 7 −18% |
| Saturated fat | 1 g | 0.6 g | 3% | 2 −48% |
| Carbohydrates | 56.9 g | 33 g | 12% | 50 +14% |
| Total sugars | 16.4 g | 9.5 g | 10.6 +54% | |
| Added sugars | 0 g | 0 g | 0% | 4.8 −100% |
| Dietary fiber | 6 g | 3.5 g | 13% | 7.9 −24% |
| Protein | 20.7 g | 12 g | 24% | 11 +88% |
| Salt | 0.7 g | 0.4 g | 0.3 +89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Quaker Rolled Oats (67%), Skimmed Milk Powder, Soy Protein (9%), Sugar, Salt, Natural Flavourings, Emulsifier (Soy Lecithin), Anticaking Agent (Calcium Phosphate). ALLERGY ADVICE: For allergens, see ingredients in bold. May contain wheat, barley. For BEST BEFORE see base of pot.
- Allergens
- MilkSoybeans
- May contain traces
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 58g
- Serving size
- 1 pot (58 g)
- Labels & certifications
- PEFC
- Sold in
- United Kingdom, United States
- Barcode
- 5000108033677
Prices reported by shoppers
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Frequently asked questions
How many calories are in Peanut Butter Flavour Hot Oat Cereal with Soy Protein?
Peanut Butter Flavour Hot Oat Cereal with Soy Protein contains 372 kcal per 100 g and about 216 kcal per serving (1 pot (58 g)).
How much sugar is in Peanut Butter Flavour Hot Oat Cereal with Soy Protein?
Peanut Butter Flavour Hot Oat Cereal with Soy Protein has 16.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Peanut Butter Flavour Hot Oat Cereal with Soy Protein healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Peanut Butter Flavour Hot Oat Cereal with Soy Protein vegan?
Based on its ingredient list, it is not vegan.
What allergens does Peanut Butter Flavour Hot Oat Cereal with Soy Protein contain?
According to the label data it contains: Milk, Soybeans. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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