Original Porridge Pot

by Waitrose in Plain porridge Barcode 5000169377796
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Original Porridge Pot by Waitrose provides 363 kcal per 100 g, with 13.8 g of sugars and 18.2 g of protein. That is 169% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Plain porridge category.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
0.8 g · Low
Sugars
13.8 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 363 kcal 319 +14%
Total fat 4.5 g 5.5 −19%
Saturated fat 0.8 g 1.5 −45%
Carbohydrates 59.1 g 50.4 +17%
Total sugars 13.8 g 5.1 +169%
Added sugars 0 g 1.6 −100%
Dietary fiber 6.5 g 7.2 −10%
Protein 18.2 g 13 +40%
Salt 0.2 g 0.3 −28%

Category average across 74 Plain porridge products on Foodmetria.

Compared with other plain porridge

Calories lower 43%
Sugars higher 10%
Salt higher 39%
Saturated fat lower 26%
Protein top 15%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

LoveLife Waitrose NEW Original Porridge with no added sugar RICH IN FIBRE SOURCE OF PROTEIN BY CHEFS & NUTRITIONISTS

Product details

Labels & certifications
No added sugar
Sold in
United Kingdom
Barcode
5000169377796

Prices reported by shoppers

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Frequently asked questions

How many calories are in Original Porridge Pot?

Original Porridge Pot contains 363 kcal per 100 g.

How much sugar is in Original Porridge Pot?

Original Porridge Pot has 13.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Original Porridge Pot healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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