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Oatmeal Power Cup Apple and cinnamon
Oatmeal Power Cup Apple and cinnamon by KODIAK provides 383 kcal per 100 g, with 21.7 g of sugars and 23.3 g of protein. That is 323% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain porridge category and comes in a 2.12 oz pack. Contains: apple, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 383 kcal | 230 kcal | 319 +20% | |
| Total fat | 5 g | 3 g | 4% | 5.5 −9% |
| Saturated fat | 0.8 g | 0.5 g | 3% | 1.5 −43% |
| Carbohydrates | 61.7 g | 37 g | 13% | 50.4 +22% |
| Total sugars | 21.7 g | 13 g | 5.1 +323% | |
| Added sugars | 15 g | 9 g | 18% | 1.6 +843% |
| Dietary fiber | 5 g | 3 g | 11% | 7.2 −30% |
| Protein | 23.3 g | 14 g | 28% | 13 +79% |
| Salt | 0.9 g | 0.6 g | 0.3 +247% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 74 Plain porridge products on Foodmetria.
Compared with other plain porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% Whole Grain Rolled Oats, Cane Sugar, Pea Protein Concentrate, Tapioca Starch, Apples, Milk Protein Concentrate, Whey Protein Isolate, Sunflower Lecithin, Apple Powder, Rice Flour, Cinnamon, Sea Salt, Natural Flavor.
- Allergens
- AppleMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2.12 oz
- Serving size
- 1 container (60 g)
- Sold in
- United States
- Barcode
- 0705599019463
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oatmeal Power Cup Apple and cinnamon?
Oatmeal Power Cup Apple and cinnamon contains 383 kcal per 100 g and about 230 kcal per serving (1 container (60 g)).
How much sugar is in Oatmeal Power Cup Apple and cinnamon?
Oatmeal Power Cup Apple and cinnamon has 21.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Oatmeal Power Cup Apple and cinnamon healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oatmeal Power Cup Apple and cinnamon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Oatmeal Power Cup Apple and cinnamon contain?
According to the label data it contains: Apple, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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