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Porridge - Mehrkorn
Porridge - Mehrkorn by Edeka provides 361 kcal per 100 g, with 1.1 g of sugars and 12.6 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plain porridge category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 361 kcal | 319 +13% |
| Total fat | 5.4 g | 5.5 |
| Saturated fat | 0.9 g | 1.5 −38% |
| Carbohydrates | 60.8 g | 50.4 +21% |
| Total sugars | 1.1 g | 5.1 −79% |
| Added sugars | 0 g | 1.6 −100% |
| Dietary fiber | 9.6 g | 7.2 +33% |
| Protein | 12.6 g | 13 |
| Salt | 0 g | 0.3 −92% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 74 Plain porridge products on Foodmetria.
Compared with other plain porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
65% Hafervollkornflocken, 25% Dinkelvollkornflocken (eine Weizenart), 10% Gerstenvollkornflocken. Das Produkt kann Spuren von Erdnüssen, Lupinen, Milch, Schalenfrüchten, Senf, Sesam und Soja enthalten.
- Allergens
- Gluten
- May contain traces
- LupinMilkMustardNutsPeanutsSesame seedsSoybeans
Product details
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 4311501761595
Prices reported by shoppers
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Frequently asked questions
How many calories are in Porridge - Mehrkorn?
Porridge - Mehrkorn contains 361 kcal per 100 g.
How much sugar is in Porridge - Mehrkorn?
Porridge - Mehrkorn has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Porridge - Mehrkorn healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Porridge - Mehrkorn contain?
According to the label data it contains: Gluten. It may also contain traces of lupin, milk, mustard, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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