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Mix Tostado
Mix Tostado by Continente provides 658 kcal per 100 g, with 4.2 g of sugars and 23 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Unsalted nuts category and comes in a 175g pack. Contains: nuts, peanuts, noz de macadamia.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 658 kcal | 329 kcal | 612 +7% | |
| Total fat | 57.3 g | 28.7 g | 37% | 50.5 +13% |
| Saturated fat | 7.2 g | 3.6 g | 18% | 7 |
| Carbohydrates | 9.9 g | 5 g | 2% | 18.5 −46% |
| Total sugars | 4.2 g | 2.1 g | 7.9 −47% | |
| Added sugars | 0 g | 0 g | 0% | 1.1 −100% |
| Dietary fiber | 5.1 g | 2.6 g | 9% | 7.9 −35% |
| Protein | 23 g | 11.5 g | 23% | 18.3 +26% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 17 Unsalted nuts products on Foodmetria.
Compared with other unsalted nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Miolo de _amendoim_ torrado (40%), miolo de _castanha de caju_ torrada (20%), miolo de _amêndoa_ com pele torrada (20%), miolo de _avelã_ torrada (10%), miolo de _noz de macadâmia_ (10%). Pode conter vestígios de _sulfitos, sementes de sésamo, soja e outros frutos de casca rija_.
- Allergens
- NutsPeanutsNoz de macadamia
- May contain traces
- NutsSesame seedsSoybeansSulphur dioxide and sulphites
Product details
- Quantity
- 175g
- Serving size
- 50g
- Sold in
- Portugal
- Barcode
- 5601312876168
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mix Tostado?
Mix Tostado contains 658 kcal per 100 g and about 329 kcal per serving (50g).
How much sugar is in Mix Tostado?
Mix Tostado has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mix Tostado healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mix Tostado contain?
According to the label data it contains: Nuts, Peanuts, Noz de macadamia. It may also contain traces of sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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