Knabber-Nüsse ungesalzen vs Mix Tostado
Overall, Knabber-Nüsse ungesalzen has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Knabber-Nüsse ungesalzen | Mix Tostado |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 1 | — |
| Calories | 614 kcal | 658 kcal |
| Fat | 49.1 g | 57.3 g |
| Saturated fat | 7.8 g | 7.2 g |
| Sugars | 4.2 g | 4.2 g |
| Salt | 0 g | 0 g |
| Fiber | 7.4 g | 5.1 g |
| Protein | 26.7 g | 23 g |
| Additives | 0 | 0 |
| Allergens | Nuts, Peanuts | Nuts, Peanuts, Noz de macadamia |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Knabber-Nüsse ungesalzen has 14% less fat (49.1 g vs 57.3 g).
- Knabber-Nüsse ungesalzen has 31% more fiber (7.4 g vs 5.1 g).
- Knabber-Nüsse ungesalzen has 14% more protein (26.7 g vs 23 g).
- Mix Tostado has the better Nutri-Score.
- Only Mix Tostado lists: Noz de macadamia.
Ingredients
Knabber-Nüsse ungesalzen
55% geröstete Erdnusskerne, 25% Cashewkerne, 20% Mandeln. Das Produkt kann Spuren von anderen Schalenfrüchten enthalten.
Mix Tostado
Miolo de _amendoim_ torrado (40%), miolo de _castanha de caju_ torrada (20%), miolo de _amêndoa_ com pele torrada (20%), miolo de _avelã_ torrada (10%), miolo de _noz de macadâmia_ (10%). Pode conter vestígios de _sulfitos, sementes de sésamo, soja e outros frutos de casca rija_.
FAQ
Which is healthier: Knabber-Nüsse ungesalzen or Mix Tostado?
Overall, Knabber-Nüsse ungesalzen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Knabber-Nüsse ungesalzen has fewer calories: 614 kcal versus 658 kcal per 100 g.
Which has less sugar?
Knabber-Nüsse ungesalzen has less sugar: 4.2 g versus 4.2 g per 100 g.