Mix Tostado vs Ongezouten noten mix
Overall, Mix Tostado has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mix Tostado | Ongezouten noten mix |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | 3 |
| Calories | 658 kcal | 677 kcal |
| Fat | 57.3 g | 62 g |
| Saturated fat | 7.2 g | 7 g |
| Sugars | 4.2 g | 3 g |
| Salt | 0 g | 0 g |
| Fiber | 5.1 g | 9.2 g |
| Protein | 23 g | 20 g |
| Additives | 0 | 0 |
| Allergens | Nuts, Peanuts, Noz de macadamia | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ongezouten noten mix has 29% less sugar (3 g vs 4.2 g).
- Ongezouten noten mix has 45% more fiber (9.2 g vs 5.1 g).
- Mix Tostado has 13% more protein (23 g vs 20 g).
- Mix Tostado has the better Nutri-Score.
- Only Mix Tostado lists: Peanuts, Noz de macadamia.
Ingredients
Mix Tostado
Miolo de _amendoim_ torrado (40%), miolo de _castanha de caju_ torrada (20%), miolo de _amêndoa_ com pele torrada (20%), miolo de _avelã_ torrada (10%), miolo de _noz de macadâmia_ (10%). Pode conter vestígios de _sulfitos, sementes de sésamo, soja e outros frutos de casca rija_.
Ongezouten noten mix
41% amandel, 37% hazelnoot, 15% walnoot, 5% paranoot, zonnebloemolie.
FAQ
Which is healthier: Mix Tostado or Ongezouten noten mix?
Overall, Mix Tostado has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mix Tostado has fewer calories: 658 kcal versus 677 kcal per 100 g.
Which has less sugar?
Ongezouten noten mix has less sugar: 3 g versus 4.2 g per 100 g.