4 graines grillées - maxi vs Mix Tostado
Overall, 4 graines grillées - maxi has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | 4 graines grillées - maxi | Mix Tostado |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | — |
| Calories | 634 kcal | 658 kcal |
| Fat | 56 g | 57.3 g |
| Saturated fat | 6.1 g | 7.2 g |
| Sugars | 4.6 g | 4.2 g |
| Salt | 0.1 g | 0 g |
| Fiber | 13 g | 5.1 g |
| Protein | 22 g | 23 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts, Peanuts, Noz de macadamia |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 graines grillées - maxi has 15% less saturated fat (6.1 g vs 7.2 g).
- 4 graines grillées - maxi has 61% more fiber (13 g vs 5.1 g).
- 4 graines grillées - maxi has the better Nutri-Score.
- Only Mix Tostado lists: Peanuts, Noz de macadamia.
Ingredients
4 graines grillées - maxi
Noix de cajou en moitiés grillées 43,1%, amandes décortiquées grillées 41,4%, pistaches décortiquées grillées 8,6%, noisettes émondées grillées 6,9%
Mix Tostado
Miolo de _amendoim_ torrado (40%), miolo de _castanha de caju_ torrada (20%), miolo de _amêndoa_ com pele torrada (20%), miolo de _avelã_ torrada (10%), miolo de _noz de macadâmia_ (10%). Pode conter vestígios de _sulfitos, sementes de sésamo, soja e outros frutos de casca rija_.
FAQ
Which is healthier: 4 graines grillées - maxi or Mix Tostado?
Overall, 4 graines grillées - maxi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 graines grillées - maxi has fewer calories: 634 kcal versus 658 kcal per 100 g.
Which has less sugar?
Mix Tostado has less sugar: 4.2 g versus 4.6 g per 100 g.