4 graines grillées - maxi vs Knabber-Nüsse ungesalzen
Overall, 4 graines grillées - maxi has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | 4 graines grillées - maxi | Knabber-Nüsse ungesalzen |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | 1 |
| Calories | 634 kcal | 614 kcal |
| Fat | 56 g | 49.1 g |
| Saturated fat | 6.1 g | 7.8 g |
| Sugars | 4.6 g | 4.2 g |
| Salt | 0.1 g | 0 g |
| Fiber | 13 g | 7.4 g |
| Protein | 22 g | 26.7 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Knabber-Nüsse ungesalzen has 12% less fat (49.1 g vs 56 g).
- 4 graines grillées - maxi has 22% less saturated fat (6.1 g vs 7.8 g).
- 4 graines grillées - maxi has 43% more fiber (13 g vs 7.4 g).
- Knabber-Nüsse ungesalzen has 18% more protein (26.7 g vs 22 g).
- 4 graines grillées - maxi has the better Nutri-Score.
- Only Knabber-Nüsse ungesalzen lists: Peanuts.
Ingredients
4 graines grillées - maxi
Noix de cajou en moitiés grillées 43,1%, amandes décortiquées grillées 41,4%, pistaches décortiquées grillées 8,6%, noisettes émondées grillées 6,9%
Knabber-Nüsse ungesalzen
55% geröstete Erdnusskerne, 25% Cashewkerne, 20% Mandeln. Das Produkt kann Spuren von anderen Schalenfrüchten enthalten.
FAQ
Which is healthier: 4 graines grillées - maxi or Knabber-Nüsse ungesalzen?
Overall, 4 graines grillées - maxi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Knabber-Nüsse ungesalzen has fewer calories: 614 kcal versus 634 kcal per 100 g.
Which has less sugar?
Knabber-Nüsse ungesalzen has less sugar: 4.2 g versus 4.6 g per 100 g.