Melange Boulgour millet

by Bio par nature 400 g in Bulgur Barcode 3760211821623
Not enough data to compute
Green-Score
a+
Environmental impact estimate

Melange Boulgour millet by Bio par nature provides 375 kcal per 100 g, with 1.3 g of sugars and 14 g of protein. That is 22% less sugar than the average product in this category. It is listed in the Bulgur category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 375 kcal 306 +23%
Total fat 7.7 g 2.4 +226%
Saturated fat 0.9 g 0.4 +121%
Carbohydrates 59 g 57.8
Total sugars 1.3 g 1.7 −22%
Protein 14 g 10.6 +32%

Category average across 344 Bulgur products on Foodmetria.

Compared with other bulgur

Calories higher 7%
Sugars higher 48%
Saturated fat higher 8%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Labels & certifications
OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureGreen DotIT-BIO-007Ab agriculture biologique
Sold in
France
Barcode
3760211821623

Prices reported by shoppers

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Frequently asked questions

How many calories are in Melange Boulgour millet?

Melange Boulgour millet contains 375 kcal per 100 g.

How much sugar is in Melange Boulgour millet?

Melange Boulgour millet has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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