Grov bulgur

by Sevan in Bulgur Barcode 7331217010135
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Green-Score
a
Environmental impact estimate

Grov bulgur by Sevan provides 362 kcal per 100 g, with 1 g of sugars and 14 g of protein. That is 40% less sugar than the average product in this category. It is listed in the Bulgur category.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.2 g · Low
Sugars
1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 65.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 362 kcal 235 kcal 306 +18%
Total fat 1.5 g 1 g 1% 2.4 −37%
Saturated fat 0.2 g 0.1 g 1% 0.4 −51%
Carbohydrates 73 g 47.5 g 17% 57.8 +26%
Total sugars 1 g 0.7 g 1.7 −40%
Dietary fiber 3 g 2 g 7% 7.9 −62%
Protein 14 g 9.1 g 18% 10.6 +32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 344 Bulgur products on Foodmetria.

Compared with other bulgur

Calories higher 14%
Sugars lower 40%
Saturated fat lower 11%
Protein top 9%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
65.0g
Sold in
Sweden
Barcode
7331217010135

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grov bulgur?

Grov bulgur contains 362 kcal per 100 g and about 235 kcal per serving (65.0g).

How much sugar is in Grov bulgur?

Grov bulgur has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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