Mellangrov Bulgur

by Sevan in Bulgur Barcode 7331217010067
Good nutritional quality
Green-Score
a
Environmental impact estimate

Mellangrov Bulgur by Sevan provides 345 kcal per 100 g, with 21 g of sugars and 12 g of protein. That is 1164% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Bulgur category.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0 g · Low
Sugars
21 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 345 kcal 345 kcal 306 +13%
Total fat 1.5 g 1.5 g 2% 2.4 −37%
Saturated fat 0 g 0 g 0% 0.4 −100%
Carbohydrates 67 g 67 g 24% 57.8 +16%
Total sugars 21 g 21 g 1.7 +1164%
Dietary fiber 7 g 7 g 25% 7.9 −11%
Protein 12 g 12 g 24% 10.6 +13%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 344 Bulgur products on Foodmetria.

Compared with other bulgur

Calories lower 50%
Sugars higher 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 50%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100 g
Sold in
Sweden
Barcode
7331217010067

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mellangrov Bulgur?

Mellangrov Bulgur contains 345 kcal per 100 g and about 345 kcal per serving (100 g).

How much sugar is in Mellangrov Bulgur?

Mellangrov Bulgur has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mellangrov Bulgur healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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