Great Grains Cereal Blueberry Morning imp

by Post 382 g in Cereal flakes Barcode 0884912102102

HOJUELAS TOSTADAS DE CEREAL MULTIGRANO CON MORAS AZULES Y ALMENDRAS

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Great Grains Cereal Blueberry Morning imp by Post provides 372 kcal per 100 g, with 27.2 g of sugars and 7.2 g of protein. That is 125% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes category and comes in a 382 g pack. Contains: gluten, milk, nuts.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
0.5 g · Low
Sugars
27.2 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 372 kcal 112 kcal 372
Total fat 4.8 g 1.4 g 2% 5.7 −16%
Saturated fat 0.5 g 0.2 g 1% 1.4 −63%
Carbohydrates 75.1 g 22.5 g 8% 67 +12%
Total sugars 27.2 g 8.2 g 12.1 +125%
Added sugars 13.7 g 4.1 g 8% 7.8 +76%
Dietary fiber 5.7 g 1.7 g 6% 8.8 −35%
Protein 7.2 g 2.2 g 4% 10.8 −34%
Salt 0.9 g 0.3 g 0.6 +45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 301 Cereal flakes products on Foodmetria.

Compared with other cereal flakes

Calories higher 47%
Sugars higher 12%
Salt higher 27%
Saturated fat lower 37%
Protein top 84%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain wheat, rice, cane sugar, dried blueberries (blueberries, invert sugar, glycerin, sunflower oil, natural flavor), whole grain rolled oats, almonds, expeller pressed canola oil, salt, barley malt extract, rice syrup, molasses, caramel color, natural flavor. bht added to preserve freshness. vitamins and minerals: niacinamide (vitamin b3), reduced iron, zinc oxide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin d3, vitamin b12.

Palm oil free
Allergens
GlutenMilkNuts

Additives 3

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
382 g
Serving size
1 portion (30 g)
Labels & certifications
KosherNo GMOsNon GMO projectOrthodox Union KosherExceso azucaresExceso caloriasExceso sodio50 or more of the grain is whole grain
Sold in
Mexico, Singapore, United States, world
Barcode
0884912102102

Prices reported by shoppers

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Frequently asked questions

How many calories are in Great Grains Cereal Blueberry Morning imp?

Great Grains Cereal Blueberry Morning imp contains 372 kcal per 100 g and about 112 kcal per serving (1 portion (30 g)).

How much sugar is in Great Grains Cereal Blueberry Morning imp?

Great Grains Cereal Blueberry Morning imp has 27.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Great Grains Cereal Blueberry Morning imp healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Great Grains Cereal Blueberry Morning imp contain?

According to the label data it contains: Gluten, Milk, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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