Edamame soja verde

by Hacendado 500 g in Frozen edamame Barcode 8480000707406
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Edamame soja verde by Hacendado provides 145 kcal per 100 g, with 2.8 g of sugars and 12 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen edamame category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
1.1 g · Low
Sugars
2.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 145 kcal 134 +8%
Total fat 7.6 g 5.3 +43%
Saturated fat 1.1 g 0.8 +45%
Carbohydrates 3.3 g 8.8 −62%
Total sugars 2.8 g 2.1 +32%
Added sugars 0 g 0 −100%
Dietary fiber 7.5 g 5.3 +43%
Protein 12 g 11.3 +6%
Salt 0 g 0.2 −100%

Category average across 40 Frozen edamame products on Foodmetria.

Compared with other frozen edamame

Calories higher 23%
Sugars higher 28%
Salt lower 1%
Saturated fat higher 27%
Protein top 56%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vainas de soja verde

Product details

Quantity
500 g
Sold in
Spain
Barcode
8480000707406

Prices reported by shoppers

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Frequently asked questions

How many calories are in Edamame soja verde?

Edamame soja verde contains 145 kcal per 100 g.

How much sugar is in Edamame soja verde?

Edamame soja verde has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Edamame soja verde healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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