Edamame Sojabohnenschoten

by Edeka 200g in Frozen edamame Barcode 4311501104675
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Edamame Sojabohnenschoten by Edeka provides 144 kcal per 100 g, with 3.2 g of sugars and 12 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen edamame category and comes in a 200g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
3.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 144 kcal 144 kcal 134 +7%
Total fat 4.5 g 4.5 g 6% 5.3 −16%
Saturated fat 0.5 g 0.5 g 3% 0.8 −34%
Carbohydrates 12 g 12 g 4% 8.8 +37%
Total sugars 3.2 g 3.2 g 2.1 +51%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 3.8 g 3.8 g 14% 5.3 −28%
Protein 12 g 12 g 24% 11.3 +6%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Frozen edamame products on Foodmetria.

Compared with other frozen edamame

Calories higher 26%
Sugars higher 13%
Salt lower 1%
Saturated fat lower 24%
Protein top 56%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sojabohnen

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Quantity
200g
Serving size
1 portion (100 g)
Sold in
Germany
Barcode
4311501104675

Prices reported by shoppers

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Frequently asked questions

How many calories are in Edamame Sojabohnenschoten?

Edamame Sojabohnenschoten contains 144 kcal per 100 g and about 144 kcal per serving (1 portion (100 g)).

How much sugar is in Edamame Sojabohnenschoten?

Edamame Sojabohnenschoten has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Edamame Sojabohnenschoten healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Edamame Sojabohnenschoten vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Edamame Sojabohnenschoten contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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