Category
Soy beans
137 Soy beans products average 302 kcal, 5.5 g of sugars and 32.6 g of protein per 100 g. 75% of graded products rate Nutri-Score A or B. 28% are ultra-processed (NOVA 4).
Lowest in sugar: Sojami Apéro - Curcuma (0 g per 100 g)
b NOVA 4 Plant Protein Vanilla Flavour
67
kcal
2.9
Fat g
4.8
Sugar g
0.1
Salt g
per 100 g · 5 g protein
a NOVA 1 Soja Schnetzel
371
kcal
7.6
Fat g
7.2
Sugar g
0
Salt g
per 100 g · 52 g protein
a NOVA 4 Soja Schnetzel fein
354
kcal
7.5
Fat g
6.2
Sugar g
0
Salt g
per 100 g · 50 g protein
d Crispies X Teddy
362
kcal
1.9
Fat g
9.1
Sugar g
2.7
Salt g
per 100 g · 58 g protein
d NOVA 4 Soja Protein Crispies
362
kcal
1.9
Fat g
9.1
Sugar g
2.7
Salt g
per 100 g · 58 g protein
c NOVA 3 High Protein Supersnack
400
kcal
19.2
Fat g
3.9
Sugar g
2
Salt g
per 100 g · 46.2 g protein
b Natto
198
kcal
8.8
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 16.2 g protein
c NOVA 4 Natto organic.
185
kcal
9.9
Fat g
6.3
Sugar g
1.2
Salt g
per 100 g · 14 g protein
a NOVA 4 Feves De Soja
67
kcal
5.3
Fat g
1.5
Sugar g
0.3
Salt g
per 100 g · 10 g protein
a NOVA 4 Tumma Soijarouhe
333
kcal
0.8
Fat g
6.5
Sugar g
0
Salt g
per 100 g · 53 g protein
a NOVA 1 Soya Chunks
330
kcal
1
Fat g
4.3
Sugar g
0.1
Salt g
per 100 g · 47 g protein
a NOVA 1 Soja Schnetzel Grob
354
kcal
6.1
Fat g
6
Sugar g
0.1
Salt g
per 100 g · 52 g protein
a NOVA 4 Tumma Soijarouhe
334
kcal
1.2
Fat g
6.5
Sugar g
0
Salt g
per 100 g · 50.3 g protein
c NOVA 3 Sojami Apéro - Curcuma
171
kcal
13
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 12 g protein
d NOVA 4 Sójové řezy
419
kcal
17
Fat g
41
Sugar g
0.1
Salt g
per 100 g · 13 g protein
b Soja Schnetzel
349
kcal
7.4
Fat g
8.9
Sugar g
0
Salt g
per 100 g · 47.3 g protein
a NOVA 1 Soja Schnetzel fein
363
kcal
7.6
Fat g
11.4
Sugar g
0.3
Salt g
per 100 g · 49.2 g protein
a NOVA 1 Vantastic Schnetzel aus Soja
332
kcal
1.2
Fat g
8.6
Sugar g
0
Salt g
per 100 g · 49 g protein
d NOVA 4 Vegan Jerky Teriyaki
268
kcal
5
Fat g
3.4
Sugar g
3.9
Salt g
per 100 g · 36 g protein
a NOVA 1 Soja Grob
337
kcal
6.5
Fat g
6
Sugar g
0
Salt g
per 100 g · 55 g protein
b NOVA 3 Soia
134
kcal
7.3
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 11 g protein
d NOVA 3 From'james
212
kcal
16
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 15 g protein
a NOVA 4 Soja Geschnetzeltes
356
kcal
7.5
Fat g
6.2
Sugar g
0
Salt g
per 100 g · 50 g protein
a Edamame en Vaina
134
kcal
3.3
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 12 g protein