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Edamame Beans
Edamame Beans by Freshona provides 143 kcal per 100 g, with 2 g of sugars and 12.8 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Soy beans category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (80 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 143 kcal | 114 kcal | 302 −53% | |
| Total fat | 6.8 g | 5.4 g | 7% | 10 −32% |
| Saturated fat | 0.9 g | 0.7 g | 3% | 1.6 −45% |
| Carbohydrates | 5.4 g | 4.3 g | 2% | 18.3 −71% |
| Total sugars | 2 g | 1.6 g | 5.5 −64% | |
| Dietary fiber | 5 g | 4 g | 14% | 10.9 −54% |
| Protein | 12.8 g | 10.2 g | 20% | 32.6 −61% |
| Salt | 0 g | 0 g | 0.8 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 137 Soy beans products on Foodmetria.
Compared with other soy beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 500g
- Serving size
- 1 serving (80 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 4335619399341
Prices reported by shoppers
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Frequently asked questions
How many calories are in Edamame Beans?
Edamame Beans contains 143 kcal per 100 g and about 114 kcal per serving (1 serving (80 g)).
How much sugar is in Edamame Beans?
Edamame Beans has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Edamame Beans healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Edamame Beans vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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