Category
Soy beans
137 Soy beans products average 302 kcal, 5.5 g of sugars and 32.6 g of protein per 100 g. 75% of graded products rate Nutri-Score A or B. 28% are ultra-processed (NOVA 4).
Lowest in sugar: Sojami Apéro - Curcuma (0 g per 100 g)
d NOVA 3
Fèves de soja
263
kcal
12.8
Fat g
4.9
Sugar g
16.3
Salt g
per 100 g · 23 g protein
a NOVA 1 Product 4305615985886
359
kcal
7.4
Fat g
8
Sugar g
0.1
Salt g
per 100 g · 51 g protein
c Edamame tostado
430
kcal
20
Fat g
9.1
Sugar g
1.7
Salt g
per 100 g · 46 g protein
a Soja
420
kcal
16.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 32 g protein
b NOVA 4 Sojaghurt Mango
53
kcal
2
Fat g
2.4
Sugar g
0.6
Salt g
per 100 g · 3.9 g protein
a NOVA 3 Graines de soja - Sojabohnen- Fagioli di soia
198
kcal
11
Fat g
1.3
Sugar g
0.7
Salt g
per 100 g · 17 g protein
c NOVA 4 Milanesa de Soja Tipo Caseras
227
kcal
5
Fat g
3.2
Sugar g
1.1
Salt g
per 100 g · 11 g protein
a NOVA 1 Soja Schnetzel - Bio
349
kcal
7.4
Fat g
8.9
Sugar g
0
Salt g
per 100 g · 47.3 g protein
c NOVA 4 K-take it veggie Bauernschmaus
184
kcal
13
Fat g
2.4
Sugar g
1.7
Salt g
per 100 g · 9.6 g protein
b NOVA 3 Riz et lentilles aux légumes et soja - sachet
159
kcal
4.6
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 8.1 g protein
b NOVA 3 Grãos de Soja
121
kcal
6.4
Fat g
1
Sugar g
0.3
Salt g
per 100 g · 11 g protein
b NOVA 4 Crunchy Roasted Edamame, Buffalo flavored
421
kcal
19.2
Fat g
3.9
Sugar g
1.2
Salt g
per 100 g · 42.3 g protein
b NOVA 4 No-Meat Meatballs
157
kcal
6.8
Fat g
1.2
Sugar g
0.8
Salt g
per 100 g · 15.8 g protein
e 담백한 재래식 알찬 된장
182
kcal
6.3
Fat g
8.6
Sugar g
10.6
Salt g
per 100 g · 13 g protein
c NOVA 3
Hamburgers Végétariens à Poêler
290
kcal
16
Fat g
4
Sugar g
1.3
Salt g
per 100 g · 22 g protein
b Sojabohnenkerne Mukimame blanchiert
142
kcal
6.7
Fat g
3.9
Sugar g
0
Salt g
per 100 g · 12 g protein
a Graines De Soja Toastees Amandes Raisins Secs
443
kcal
23
Fat g
12
Sugar g
0
Salt g
per 100 g · 30 g protein
c NOVA 3 Cruchy Edamame
—
kcal
52.4
Fat g
14.3
Sugar g
1.9
Salt g
per 100 g
c Latte
60
kcal
1.6
Fat g
5.1
Sugar g
0.2
Salt g
per 100 g · 0.5 g protein
Crunchy beans
429
kcal
14.5
Fat g
2
Sugar g
—
Salt
per 100 g · 37 g protein
e Weilong Mehlstangen Snack
364
kcal
14.4
Fat g
1
Sugar g
6.1
Salt g
per 100 g · 9.9 g protein
a NOVA 3 Dry Roasted Edamame Sea Salt
433
kcal
16.7
Fat g
3.3
Sugar g
1.2
Salt g
per 100 g · 46.7 g protein
a NOVA 1 Soyabrokken fijn
352
kcal
7.5
Fat g
7.7
Sugar g
0
Salt g
per 100 g · 50 g protein
a NOVA 1 Soja bonen
446
kcal
19.9
Fat g
7.3
Sugar g
0.1
Salt g
per 100 g · 36.5 g protein