Milanesa de Soja Tipo Caseras

by Dia 290gr in Soy beans Barcode 8480017254528
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Milanesa de Soja Tipo Caseras by Dia provides 227 kcal per 100 g, with 3.2 g of sugars and 11 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soy beans category and comes in a 290gr pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
1.5 g · Low
Sugars
3.2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100gr (3/4 unidad)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 227 kcal 227 kcal 302 −25%
Total fat 5 g 5 g 6% 10 −50%
Saturated fat 1.5 g 1.5 g 8% 1.6 −7%
Carbohydrates 34 g 34 g 12% 18.3 +86%
Total sugars 3.2 g 3.2 g 5.5 −42%
Added sugars 3.2 g 3.2 g 6% 0.6 +401%
Dietary fiber 2.8 g 2.8 g 10% 10.9 −74%
Protein 11 g 11 g 22% 32.6 −66%
Salt 1.1 g 1.1 g 0.8 +31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 137 Soy beans products on Foodmetria.

Compared with other soy beans

Calories lower 30%
Sugars lower 34%
Salt higher 23%
Saturated fat higher 37%
Protein top 86%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Proteína texturizada de soja, agua, Harina de trigo enriquecida Ley 25630(*), almidón de maíz, almidón de maíz modificado, proteína láctea, sal, ajo en polvo, pimienta, rebozador (Harina de trigo enriquecida Ley 25630(*), agua, sal, levadura, colorante), aceite de girasol, agua, fijador para empanados (Harina de trigo enriquecida Ley 25630(), almidón de maíz, almidón de maíz modificado, maltodextrina, ESP: (INS 466, INS 415, INS 412)). (*) Ley 25.630 (Harina, hierro 30mg/kg, ácido fólico 2,2mg/kg, vitamina B1 6,3mg/kg, vitamina B2 1,3mg/kg, niacina 13,0mg/kg) CONTIENE DERIVADOS DE SOJA, TRIGO Y LECHE. PUEDE CONTENER PESCADO Y CRUSTACEOS.

Not vegan
Allergens
GlutenMilkSoybeans
May contain traces
CrustaceansFish

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
290gr
Serving size
100gr (3/4 unidad)
Sold in
United States
Barcode
8480017254528

Prices reported by shoppers

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Frequently asked questions

How many calories are in Milanesa de Soja Tipo Caseras?

Milanesa de Soja Tipo Caseras contains 227 kcal per 100 g and about 227 kcal per serving (100gr (3/4 unidad)).

How much sugar is in Milanesa de Soja Tipo Caseras?

Milanesa de Soja Tipo Caseras has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Milanesa de Soja Tipo Caseras healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Milanesa de Soja Tipo Caseras vegan?

Based on its ingredient list, it is not vegan.

What allergens does Milanesa de Soja Tipo Caseras contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of crustaceans, fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 15, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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