Soja Geschnetzeltes

by bio Zentrale 150g in Soy beans Barcode 4005009103932
Very good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Soja Geschnetzeltes by bio Zentrale provides 356 kcal per 100 g, with 6.2 g of sugars and 50 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soy beans category and comes in a 150g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
6.2 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 356 kcal 534 kcal 302 +18%
Total fat 7.5 g 11.3 g 14% 10 −25%
Saturated fat 1.6 g 2.4 g 12% 1.6
Carbohydrates 14 g 21 g 8% 18.3 −23%
Total sugars 6.2 g 9.3 g 5.5 +13%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 10 g 15 g 54% 10.9 −9%
Protein 50 g 75 g 150% 32.6 +53%
Salt 0 g 0 g 0.8 −98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 137 Soy beans products on Foodmetria.

Compared with other soy beans

Calories higher 42%
Sugars higher 43%
Salt lower 34%
Saturated fat higher 35%
Protein top 21%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bio Sojamehl texturiert 100%.

Palm oil freeVeganVegetarian
Allergens
Soybeans
May contain traces
CeleryGlutenLupinNutsPeanutsSesame seeds

Product details

Quantity
150g
Serving size
150 g
Labels & certifications
OrganicVegetarianEU OrganicNo artificial flavorsSource of proteinsVeganEg öko verordnungDE-ÖKO-001EU AgricultureHigh proteins
Sold in
Germany
Barcode
4005009103932

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soja Geschnetzeltes?

Soja Geschnetzeltes contains 356 kcal per 100 g and about 534 kcal per serving (150 g).

How much sugar is in Soja Geschnetzeltes?

Soja Geschnetzeltes has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Soja Geschnetzeltes healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soja Geschnetzeltes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Soja Geschnetzeltes contain?

According to the label data it contains: Soybeans. It may also contain traces of celery, gluten, lupin, nuts, peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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