Top 10 · Updated October 2026

Least Processed Frozen Edamame

10 of the top 10 frozen edamame products sit in NOVA group 1 — the least processed end of the scale. The frozen edamame with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 21 frozen edamame with complete data.

  1. 1 Edamame

    Edamame

    President's Choice · 500 g
    a NOVA 1 106 kcal 2.4 g sugar 10.6 g protein 4.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Edamame Sojabohnenschoten

    Edamame Sojabohnenschoten

    Edeka · 200g
    a NOVA 1 144 kcal 3.2 g sugar 12 g protein 4.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Soy beans

    Soy beans

    a NOVA 1 131 kcal 1.7 g sugar 11 g protein 6.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Shelled Edamame Soybeans

    Shelled Edamame Soybeans

    Yutaka · 500
    a NOVA 1 120 kcal 1.5 g sugar 12 g protein 5.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Organic Edamame

    Organic Edamame

    Madame Edamame · 3.07 kg
    a NOVA 1 62 kcal 0.8 g sugar 5.1 g protein 2.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Edamame

    Edamame

    Compliments
    a NOVA 1 118 kcal 2.4 g sugar 11.8 g protein 4.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Shelled Edamame

    Shelled Edamame

    Trader Joe's · 12 oz
    a NOVA 1 141 kcal 1.2 g sugar 10.6 g protein 2.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Green Soybeans

    Green Soybeans

    T&T Foods • Loblaws · 454 g
    a NOVA 1 138 kcal 1.3 g sugar 12.5 g protein 6.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Edamame beans

    Edamame beans

    Waitrose
    a NOVA 1 141 kcal 3 g sugar 12.9 g protein 6.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Edamame

    Edamame

    Ita-San · 400g
    a NOVA 1 142 kcal 3.9 g sugar 12 g protein 6.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published frozen edamame on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More frozen edamame rankings

Healthiest Frozen Edamame by Nutri-ScoreHighest-Protein Frozen EdamameLowest-Calorie Frozen EdamameBest Low-Sugar Frozen Edamame All frozen edamame