Soy beans

in Frozen edamame Barcode 7340191152762
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Soy beans provides 131 kcal per 100 g, with 1.7 g of sugars and 11 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen edamame category. Contains: soybeans.

Nutrient levels per 100 g

Fat
6.4 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 131 kcal 66 kcal 134
Total fat 6.4 g 3.2 g 4% 5.3 +20%
Saturated fat 0.7 g 0.4 g 2% 0.8 −8%
Carbohydrates 4.9 g 2.5 g 1% 8.8 −44%
Total sugars 1.7 g 0.9 g 2.1 −20%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 5.1 g 2.6 g 9% 5.3
Protein 11 g 5.5 g 11% 11.3
Salt 0.1 g 0 g 0.2 −74%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Frozen edamame products on Foodmetria.

Compared with other frozen edamame

Calories lower 41%
Sugars lower 36%
Salt higher 24%
Saturated fat lower 46%
Protein top 77%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Green soya beans

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Serving size
50.0g
Labels & certifications
Keyhole
Sold in
Sweden
Barcode
7340191152762

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soy beans?

Soy beans contains 131 kcal per 100 g and about 66 kcal per serving (50.0g).

How much sugar is in Soy beans?

Soy beans has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soy beans healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soy beans vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Soy beans contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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