Top 10 · Updated October 2026

Best Low-Sugar Frozen Edamame

The 10 lowest-sugar frozen edamame products on this list range from 0 g to 1.3 g of sugar per 100 g. The frozen edamame with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 36 frozen edamame with complete data.

1

Edamame (haricots de soja - feves)

· 500 g

a NOVA 1 123 kcal 0 g sugar 13.1 g protein 5 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Edamame surgelé

b 136 kcal 0 g sugar 11.6 g protein 6.1 g fat
3

Soijapapu

Pirkka · 250 g

b 134 kcal 0 g sugar 14 g protein 6 g fat
4

Edamame décortiqué

Farmer's Best · 150g

b NOVA 1 136 kcal 0.5 g sugar 12 g protein 4 g fat

Also: Palm oil free · No additives
5

Organic Edamame

Madame Edamame · 3.07 kg

a NOVA 1 62 kcal 0.8 g sugar 5.1 g protein 2.4 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Edamame

Dia

b 134 kcal 0.9 g sugar 12 g protein 3.3 g fat
7

Edamame

La Cuerva

c 116 kcal 0.9 g sugar 11.8 g protein 3.3 g fat
8

Shelled Edamame

Trader Joe's · 12 oz

a NOVA 1 141 kcal 1.2 g sugar 10.6 g protein 2.4 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Shelled Edamame

Woodstock · 48 oz

a NOVA 1 141 kcal 1.2 g sugar 12.9 g protein 7.1 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Green Soybeans

T&T Foods • Loblaws · 454 g

a NOVA 1 138 kcal 1.3 g sugar 12.5 g protein 6.3 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published frozen edamame on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More frozen edamame rankings

Healthiest Frozen Edamame by Nutri-Score Highest-Protein Frozen Edamame Least Processed Frozen Edamame Lowest-Calorie Frozen Edamame All frozen edamame