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Edamame beans
Edamame beans by Bell Farms provides 128 kcal per 100 g, with 1.3 g of sugars and 12.7 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen edamame category and comes in a 400g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (75 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 128 kcal | 96 kcal | 134 | |
| Total fat | 5.7 g | 4.3 g | 6% | 5.3 +8% |
| Saturated fat | 1.3 g | 1 g | 5% | 0.8 +76% |
| Carbohydrates | 10.5 g | 7.9 g | 3% | 8.8 +20% |
| Total sugars | 1.3 g | 1 g | 2.1 −37% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 7.5 g | 5.6 g | 20% | 5.3 +42% |
| Protein | 12.7 g | 9.5 g | 19% | 11.3 +12% |
| Salt | 0.3 g | 0.2 g | 0.2 +32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Frozen edamame products on Foodmetria.
Compared with other frozen edamame
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soybean (99%), Salt. Contains: Soy.
- Allergens
- Soybeans
Product details
- Quantity
- 400g
- Serving size
- 1 serving (75 g)
- Sold in
- Australia
- Barcode
- 9339687201259
Prices reported by shoppers
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Frequently asked questions
How many calories are in Edamame beans?
Edamame beans contains 128 kcal per 100 g and about 96 kcal per serving (1 serving (75 g)).
How much sugar is in Edamame beans?
Edamame beans has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Edamame beans healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Edamame beans vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Edamame beans contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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