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Dinkel Porridge Cranberry Kokos
Dinkel Porridge Cranberry Kokos by SchapfenMühle provides 401 kcal per 100 g, with 15.1 g of sugars and 8.4 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category and comes in a 260 g, 4x65g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 65g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 401 kcal | 261 kcal | 321 +25% | |
| Total fat | 9.6 g | 6.2 g | 8% | 7 +38% |
| Saturated fat | 5 g | 3.3 g | 16% | 2 +152% |
| Carbohydrates | 67.4 g | 43.8 g | 16% | 50 +35% |
| Total sugars | 15.1 g | 9.8 g | 10.6 +42% | |
| Added sugars | 20.6 g | 13.4 g | 27% | 4.8 +328% |
| Dietary fiber | 5.3 g | 3.4 g | 12% | 7.9 −33% |
| Protein | 8.4 g | 5.5 g | 11% | 11 −24% |
| Salt | 0.8 g | 0.5 g | 0.3 +129% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dinkelflocken, Maisstärke, Fruktose, Cranberries (7,5%) (Cranberries, Zucker, Sonnenblumenöl, Reismehl), Pflanzenfettpulver (Palm) (Palmöl, Glucosesirup, Milcheiweiß), Kokosnussmilchpulver (Kokosnussmilch, Glucosesirup, Milcheiweiß), Dinkelvollkornmehl Speisesalz, Vanillin
- Allergens
- GlutenMilk
- May contain traces
- EggsMilkNutsSesame seedsSoybeans
Product details
- Quantity
- 260 g, 4x65g
- Serving size
- 65g
- Sold in
- Germany
- Barcode
- 4000950102195
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkel Porridge Cranberry Kokos?
Dinkel Porridge Cranberry Kokos contains 401 kcal per 100 g and about 261 kcal per serving (65g).
How much sugar is in Dinkel Porridge Cranberry Kokos?
Dinkel Porridge Cranberry Kokos has 15.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Dinkel Porridge Cranberry Kokos healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dinkel Porridge Cranberry Kokos vegan?
Based on its ingredient list, it is not vegan.
What allergens does Dinkel Porridge Cranberry Kokos contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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