Buchweizenmehl

by SchapfenMühle 500g in Buckwheat flours Barcode 4000950100740
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Buchweizenmehl by SchapfenMühle provides 343 kcal per 100 g, with 2.6 g of sugars and 11.7 g of protein. That is 122% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Buckwheat flours category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.7 g · Low
Sugars
2.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 343 kcal 349
Total fat 2.7 g 2.7
Saturated fat 0.7 g 0.5 +37%
Carbohydrates 66 g 67.4
Total sugars 2.6 g 1.2 +122%
Added sugars 0 g 0
Dietary fiber 3.7 g 5.4 −31%
Protein 11.7 g 11.7
Salt 0 g 0.2 −83%

Category average across 236 Buckwheat flours products on Foodmetria.

Compared with other buckwheat flours

Calories lower 14%
Sugars higher 12%
Salt higher 27%
Saturated fat higher 28%
Protein top 52%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Buchweizenvollkornmehl

Palm oil freeVeganVegetarian

Product details

Quantity
500g
Sold in
Germany
Barcode
4000950100740

Prices reported by shoppers

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Frequently asked questions

How many calories are in Buchweizenmehl?

Buchweizenmehl contains 343 kcal per 100 g.

How much sugar is in Buchweizenmehl?

Buchweizenmehl has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Buchweizenmehl healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Buchweizenmehl vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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