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Buchweizenmehl
Buchweizenmehl by Alnatura provides 346 kcal per 100 g, with 0.5 g of sugars and 9.8 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Buckwheat flours category and comes in a 500 g pack. Contains: lupin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 346 kcal | 349 |
| Total fat | 1.7 g | 2.7 −36% |
| Saturated fat | 0.4 g | 0.5 −21% |
| Carbohydrates | 71 g | 67.4 +5% |
| Total sugars | 0.5 g | 1.2 −57% |
| Dietary fiber | 3.7 g | 5.4 −31% |
| Protein | 9.8 g | 11.7 −16% |
| Salt | 0 g | 0.2 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 236 Buckwheat flours products on Foodmetria.
Compared with other buckwheat flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Buchweizenvollkornmehl* *aus biologischer Landwirtschaft Kann Spuren von Soja und Lupine enthalten.
- Allergens
- Lupin
- May contain traces
- LupinSoybeans
Product details
- Quantity
- 500 g
- Labels & certifications
- No glutenOrganicEU OrganicBio 7 initiativeDE-ÖKO-001Bio label germanDgz gluten free
- Sold in
- Germany, world
- Barcode
- 4104420246003
Prices reported by shoppers
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Frequently asked questions
How many calories are in Buchweizenmehl?
Buchweizenmehl contains 346 kcal per 100 g.
How much sugar is in Buchweizenmehl?
Buchweizenmehl has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Buchweizenmehl healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Buchweizenmehl contain?
According to the label data it contains: Lupin. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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