Top 10 · Updated October 2026

Least Processed Buckwheat Flours

10 of the top 10 buckwheat flours products sit in NOVA group 1 — the least processed end of the scale. The buckwheat flours with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 110 buckwheat flours with complete data.

  1. 1 Farine de Sarrasin

    Farine de Sarrasin

    Treblec · 1kg
    a NOVA 1 357 kcal 1.2 g sugar 13.1 g protein 3.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Farine de Blé Noir Tradition

    Farine de Blé Noir Tradition

    Treblec · 1 kg
    a NOVA 1 360 kcal 2.6 g sugar 13 g protein 4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Farine de sarrasin moulue sur meule de pierre

    Farine de sarrasin moulue sur meule de pierre

    U · 1 kg
    a NOVA 1 350 kcal 1.2 g sugar 13 g protein 2.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Farine de sarrasin

    Farine de sarrasin

    Francine · 1kg
    a NOVA 1 348 kcal 0 g sugar 11.5 g protein 2.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Farine de blé noir de Bretagne IGP

    Farine de blé noir de Bretagne IGP

    Reflets de France · 1 kg Produit sujet à dessiccation
    a NOVA 1 367 kcal 2.6 g sugar 12 g protein 3.2 g fat

    Also: No additives

  6. 6 Couscous Sarrasin Sans Gluten 400G

    Couscous Sarrasin Sans Gluten 400G

    Markal · 400 g
    a NOVA 1 370 kcal 0.9 g sugar 9.7 g protein 2.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Farine de sarrasin T130

    Farine de sarrasin T130

    Biocoop · 1 kg
    a NOVA 1 346 kcal 1.4 g sugar 11 g protein 3.5 g fat

    Also: No additives

  8. 8 Buckwheat flour imp

    Buckwheat flour imp

    Dove's Farm · 1kg
    a NOVA 1 349 kcal 0.8 g sugar 13.2 g protein 2.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Farine de sarrasin

    Farine de sarrasin

    Graines d'Alisa · 1 kg
    a NOVA 1 355 kcal 0.4 g sugar 14.2 g protein 2.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Buchweizenmehl

    Buchweizenmehl

    Alnatura · 500 g
    a NOVA 1 346 kcal 0.5 g sugar 9.8 g protein 1.7 g fat

    Also: No additives

How we built this list

We ranked all published buckwheat flours on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More buckwheat flours rankings

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