Farina di grano saraceno

by Sarchio 500 g in Buckwheat flours Barcode 8003712009400
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Farina di grano saraceno by Sarchio provides 346 kcal per 100 g, with 0.6 g of sugars and 9.4 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Buckwheat flours category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.5 g · Low
Sugars
0.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 346 kcal 346 kcal 349
Total fat 2.3 g 2.3 g 3% 2.7 −13%
Saturated fat 0.5 g 0.5 g 3% 0.5
Carbohydrates 70 g 70 g 25% 67.4
Total sugars 0.6 g 0.6 g 1.2 −49%
Added sugars 0 g 0 g 0% 0
Dietary fiber 3.7 g 3.7 g 13% 5.4 −31%
Protein 9.4 g 9.4 g 19% 11.7 −19%
Salt 0 g 0 g 0.2 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 236 Buckwheat flours products on Foodmetria.

Compared with other buckwheat flours

Calories lower 21%
Sugars lower 34%
Salt lower 39%
Saturated fat lower 44%
Protein top 81%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

*Farina di grano saraceno (senza glutine). *Prodotto biologico

Product details

Quantity
500 g
Serving size
100g
Labels & certifications
No glutenOrganicCrossed Grain TrademarkEU OrganicIT-BIO-009
Sold in
Belgium, Spain
Barcode
8003712009400

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farina di grano saraceno?

Farina di grano saraceno contains 346 kcal per 100 g and about 346 kcal per serving (100g).

How much sugar is in Farina di grano saraceno?

Farina di grano saraceno has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farina di grano saraceno healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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