Top 10 · Updated October 2026

Healthiest Buckwheat Flours by Nutri-Score

10 of the top 10 buckwheat flours products carry Nutri-Score A; the rest score A or better. The buckwheat flours with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 192 buckwheat flours with complete data.

  1. 1 Farine de ble noir bio Moulin de l'Ecluse

    Farine de ble noir bio Moulin de l'Ecluse

    MINOTERIE DE L'ÉCLUSE
    a NOVA 1 334 kcal 1.1 g sugar 14.4 g protein 1.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Farine de sarrasin moulue sur meule de pierre

    Farine de sarrasin moulue sur meule de pierre

    U · 1 kg
    a NOVA 1 350 kcal 1.2 g sugar 13 g protein 2.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Farine de Sarrasin

    Farine de Sarrasin

    Priméal · 1 kg
    a NOVA 1 346 kcal 0.8 g sugar 13.8 g protein 3.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Farine de sarrasin

    Farine de sarrasin

    Naturaline
    a NOVA 1 356 kcal 1.3 g sugar 13.1 g protein 3.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Farine de blé noir complète

    Farine de blé noir complète

    MINOTERIE DE L'ÉCLUSE · 1 kg
    a NOVA 1 364 kcal 2.5 g sugar 13.2 g protein 3.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Farine bio de sarrasin

    Farine bio de sarrasin

    Ma vie sans gluten · 500 g
    a NOVA 1 347 kcal 0.8 g sugar 13.8 g protein 3.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Farine de sarrasin

    Farine de sarrasin

    Casino · 1 kg
    a NOVA 1 350 kcal 1.2 g sugar 13 g protein 2.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Organic buckwheat flour

    Organic buckwheat flour

    Arrowhead Mills · 22 oz, 634 g
    a NOVA 1 333 kcal 3.3 g sugar 13.3 g protein 3.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Farina di grano saraceno

    Farina di grano saraceno

    Molino Filippini · 1 kg
    a NOVA 1 371 kcal 1.7 g sugar 13 g protein 3.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Farine de blé noir

    Farine de blé noir

    Le Moulin du Don · 1 kg
    a 346 kcal 0.8 g sugar 13.8 g protein 3.3 g fat

    Also: No additives

How we built this list

We ranked all published buckwheat flours on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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