Dakota Sonnenblumenkerne by Kerem

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Dakota Sonnenblumenkerne

by Kerem 200 g in Unshelled sunflower seeds Barcode 4251032608214
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Dakota Sonnenblumenkerne by Kerem provides 421 kcal per 100 g, with 2.7 g of sugars and 30.3 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Unshelled sunflower seeds category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
26.1 g · High
Saturated fat
2.7 g · Moderate
Sugars
2.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 421 kcal 516 −18%
Total fat 26.1 g 40.4 −35%
Saturated fat 2.7 g 5.6 −52%
Carbohydrates 3 g 16 −81%
Total sugars 2.7 g 4.2 −36%
Added sugars 0 g 0.4 −100%
Protein 30.3 g 21.3 +42%
Salt 0 g 1 −97%

Category average across 29 Unshelled sunflower seeds products on Foodmetria.

Compared with other unshelled sunflower seeds

Calories lower 10%
Sugars lower 41%
Salt lower 25%
Saturated fat lower 14%
Protein top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

GRAINES DE TOURNESOL, GOMME ARABIQUE, ARÔME. PEUT CONTENIR DES TRACES D'ARACHIDES, DE SÉSAME, SOJA ET D'AUTRES NOIX.

Palm oil freeMaybe veganMaybe vegetarian
May contain traces
NutsPeanutsSesame seedsSoybeansen:nuts en:peanuts en:sesame seeds en:soybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Sold in
France, Germany
Barcode
4251032608214

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dakota Sonnenblumenkerne?

Dakota Sonnenblumenkerne contains 421 kcal per 100 g.

How much sugar is in Dakota Sonnenblumenkerne?

Dakota Sonnenblumenkerne has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dakota Sonnenblumenkerne healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Dakota Sonnenblumenkerne contain?

No allergens are listed in the label data. It may also contain traces of nuts, peanuts, sesame seeds, soybeans, en:nuts en:peanuts en:sesame seeds en:soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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