Słonecznik łuskany

by BakaDor 300 g in Unshelled sunflower seeds Barcode 5905617003510
Very good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Słonecznik łuskany by BakaDor provides 618 kcal per 100 g, with 2.2 g of sugars and 21 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Unshelled sunflower seeds category and comes in a 300 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
52 g · High
Saturated fat
5.1 g · High
Sugars
2.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 618 kcal 516 +20%
Total fat 52 g 40.4 +29%
Saturated fat 5.1 g 5.6 −9%
Carbohydrates 12 g 16 −25%
Total sugars 2.2 g 4.2 −47%
Added sugars 0 g 0.4 −100%
Dietary fiber 8.5 g 7.7 +10%
Protein 21 g 21.3
Salt 0 g 1 −99%

Category average across 29 Unshelled sunflower seeds products on Foodmetria.

Compared with other unshelled sunflower seeds

Calories higher 21%
Sugars lower 24%
Salt lower 11%
Saturated fat lower 48%
Protein top 66%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ziarno słonecznika łuskane. Produkt może zawierać: orzeszki ziemne, orzechy, nasiona sezamu mleko (łącznie z laktoza), soję i gluten pszenny.

Palm oil freeNot veganVegetarian
Allergens
Gluten
May contain traces
GlutenNutsSoybeans

Product details

Quantity
300 g
Sold in
Poland
Barcode
5905617003510

Prices reported by shoppers

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Frequently asked questions

How many calories are in Słonecznik łuskany?

Słonecznik łuskany contains 618 kcal per 100 g.

How much sugar is in Słonecznik łuskany?

Słonecznik łuskany has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Słonecznik łuskany healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Słonecznik łuskany vegan?

Based on its ingredient list, it is not vegan.

What allergens does Słonecznik łuskany contain?

According to the label data it contains: Gluten. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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