Top 10 · Updated October 2026
Highest-Protein Unshelled Sunflower Seeds
Unshelled sunflower seeds: typically 21.1 g of protein per 100 g (median of 29 products). The unshelled sunflower seeds with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 28 unshelled sunflower seeds with complete data.
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1
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2
Pipas Gigantes Aguasal
Consum -
3
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4
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5
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6
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7
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8
Pipas Reyes 165G.
Reyes -
9
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10
Pipas de girasol gigantes al aguasal
AUCHAN · 250 g
How we built this list
We ranked all published unshelled sunflower seeds on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.