Pipas Aguasal

by Emilio Arias Lizano 150 g in Unshelled sunflower seeds Barcode 8422322010048

Pipas Tostadas Aguasal

Poor nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Pipas Aguasal by Emilio Arias Lizano provides 618 kcal per 100 g, with 5.6 g of sugars and 29 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Unshelled sunflower seeds category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
51 g · High
Saturated fat
5.9 g · High
Sugars
5.6 g · Moderate
Salt
3.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 618 kcal 516 +20%
Total fat 51 g 40.4 +26%
Saturated fat 5.9 g 5.6 +6%
Carbohydrates 6 g 16 −62%
Total sugars 5.6 g 4.2 +34%
Added sugars 0 g 0.4 −100%
Dietary fiber 12 g 7.7 +56%
Protein 29 g 21.3 +36%
Salt 3.8 g 1 +283%

Category average across 29 Unshelled sunflower seeds products on Foodmetria.

Compared with other unshelled sunflower seeds

Calories higher 21%
Sugars higher 10%
Salt higher 11%
Saturated fat higher 38%
Protein top 28%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pipas de girasol y aguasal.

May contain traces
NutsPeanuts

Product details

Quantity
150 g
Sold in
Spain
Barcode
8422322010048

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pipas Aguasal?

Pipas Aguasal contains 618 kcal per 100 g.

How much sugar is in Pipas Aguasal?

Pipas Aguasal has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pipas Aguasal healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pipas Aguasal contain?

No allergens are listed in the label data. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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