Słonecznik łuskany

by Bio planet 350g in Unshelled sunflower seeds Barcode 5902175860074
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Słonecznik łuskany by Bio planet provides 613 kcal per 100 g, with 2.6 g of sugars and 21 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Unshelled sunflower seeds category and comes in a 350g pack.

Nutrient levels per 100 g

Fat
52 g · High
Saturated fat
4.5 g · Moderate
Sugars
2.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 613 kcal 516 +19%
Total fat 52 g 40.4 +29%
Saturated fat 4.5 g 5.6 −19%
Carbohydrates 11 g 16 −31%
Total sugars 2.6 g 4.2 −38%
Added sugars 0 g 0.4 −100%
Dietary fiber 8.6 g 7.7 +12%
Protein 21 g 21.3
Salt 0 g 1 −98%

Category average across 29 Unshelled sunflower seeds products on Foodmetria.

Compared with other unshelled sunflower seeds

Calories higher 24%
Sugars lower 31%
Salt lower 18%
Saturated fat lower 31%
Protein top 66%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ekologiczny słonecznik łuskany 100%.

Palm oil freeVeganVegetarian

Product details

Quantity
350g
Labels & certifications
No glutenOrganicEU OrganicPL-EKO-07
Sold in
Poland
Barcode
5902175860074

Prices reported by shoppers

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Frequently asked questions

How many calories are in Słonecznik łuskany?

Słonecznik łuskany contains 613 kcal per 100 g.

How much sugar is in Słonecznik łuskany?

Słonecznik łuskany has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Słonecznik łuskany healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Słonecznik łuskany vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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