Tofu wędzone

by Bio planet 200 g in Smoked tofu Barcode 5902650273214
Very good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Tofu wędzone by Bio planet provides 126 kcal per 100 g, with 0.6 g of sugars and 14 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked tofu category and comes in a 200 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 126 kcal 150 −16%
Total fat 7.5 g 8.5 −12%
Saturated fat 1.3 g 1.4 −6%
Carbohydrates 0.7 g 1.7 −58%
Total sugars 0.6 g 0.5 +10%
Added sugars 0 g 0 −100%
Protein 14 g 15.9 −12%
Salt 0 g 0.9 −100%

Category average across 140 Smoked tofu products on Foodmetria.

Compared with other smoked tofu

Calories lower 14%
Sugars higher 39%
Salt lower 1%
Saturated fat lower 36%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Woda, _soja_, substancja wiążąca: siarczan wapnia

Palm oil freeVeganVegetarian
Allergens
Soybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
OrganicVegetarianEU OrganicVeganPL-EKO-07
Sold in
Poland
Barcode
5902650273214

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu wędzone?

Tofu wędzone contains 126 kcal per 100 g.

How much sugar is in Tofu wędzone?

Tofu wędzone has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu wędzone healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tofu wędzone vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tofu wędzone contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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