Smoked Tofu

by The Tofoo Co. 225.0 g in Smoked tofu Barcode 5034467000223
Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Smoked Tofu by The Tofoo Co. provides 146 kcal per 100 g, with 0 g of sugars and 16.9 g of protein. That is 98% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Smoked tofu category and comes in a 225.0 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 75.0 g (0.33 block (75 g) | g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 146 kcal 110 kcal 150
Total fat 7.7 g 5.8 g 7% 8.5 −10%
Saturated fat 1.2 g 0.9 g 5% 1.4 −13%
Carbohydrates 1.9 g 1.4 g 1% 1.7 +13%
Total sugars 0 g 0 g 0.5 −98%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0.8 g 0.6 g 2% 2 −60%
Protein 16.9 g 12.7 g 25% 15.9 +6%
Salt 0.4 g 0.3 g 0.9 −54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 140 Smoked tofu products on Foodmetria.

Compared with other smoked tofu

Calories lower 49%
Sugars lower 7%
Salt lower 16%
Saturated fat lower 24%
Protein top 30%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tofu (Water, _Soya_ Beans (31%), Nigari), Sea Salt.

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Quantity
225.0 g
Serving size
75.0 g (0.33 block (75 g) | g)
Labels & certifications
VegetarianNo glutenOrganicEU Organicnon-EU AgricultureVeganEU AgricultureEU/non-EU AgricultureGB-ORG-05PEFCSoil Association OrganicThe Vegan Society
Sold in
France, Ireland, United Kingdom
Barcode
5034467000223

Prices reported by shoppers

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Recipe & label changes

  1. October 1, 2026
    • Name: SMOKED ORGANIC TOFU → Smoked Tofu
    • Pack size: 225 g → 225.0 g
    • Sugars: 0 → 0.01
    • Salt: 0.41 → 0.42

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Smoked Tofu?

Smoked Tofu contains 146 kcal per 100 g and about 110 kcal per serving (75.0 g (0.33 block (75 g) | g)).

How much sugar is in Smoked Tofu?

Smoked Tofu has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Smoked Tofu healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Smoked Tofu vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Smoked Tofu contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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