Smoked tempeh by Bio planet

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Smoked tempeh

by Bio planet 275 g in Tempeh Barcode 5902650278738
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Smoked tempeh by Bio planet provides 122 kcal per 100 g, with 0.2 g of sugars and 10 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Tempeh category and comes in a 275 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 122 kcal 202 −40%
Total fat 9 g 10.7 −16%
Saturated fat 2 g 1.6 +23%
Carbohydrates 0.3 g 7.1 −96%
Total sugars 0.2 g 1.6 −87%
Added sugars 0 g 0.4 −100%
Dietary fiber 18 g 6.4 +180%
Protein 10 g 17.2 −42%
Salt 0 g 0.6 −98%

Category average across 235 Tempeh products on Foodmetria.

Compared with other tempeh

Calories lower 3%
Sugars lower 15%
Salt lower 15%
Saturated fat higher 22%
Protein top 96%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

soybeans (99%), water, rice flour, apple vinegar, starter cultures: Rhizopus oligosporus, smoke

Palm oil freeVeganVegetarian
Allergens
Soybeans
May contain traces
Soybeans

Product details

Quantity
275 g
Labels & certifications
VegetarianOrganicEU Organicnon-EU AgricultureVeganPL-EKO-07
Sold in
Poland
Barcode
5902650278738

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Smoked tempeh?

Smoked tempeh contains 122 kcal per 100 g.

How much sugar is in Smoked tempeh?

Smoked tempeh has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Smoked tempeh healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Smoked tempeh vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Smoked tempeh contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Smoked tempeh? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Tempeh by Nutri-Score Highest-Protein Tempeh Least Processed Tempeh Lowest-Calorie Tempeh Best Low-Sugar Tempeh

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Tempeh a NOVA 1
Tempeh
Cambiasol · 240g
176 kcal
5.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 19 g protein
no saturated fat+90% protein
Tempeh vegetale a NOVA 1
Tempeh vegetale
Natura Nuova · 150g
172 kcal
6.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 18 g protein
−55% saturated fat+80% protein
Tempeh a NOVA 1
Tempeh
Natural Oriental · 400g
183 kcal
8 Fat g
0 Sugar g
0 Salt g
per 100 g · 21 g protein
−50% saturated fat+110% protein
Tempeh NOVA 1
Tempeh
Unknown brand · 150 g
173 kcal
10 Fat g
0 Sugar g
— Salt
per 100 g · 16 g protein
−50% saturated fat+60% protein

More tempeh

View all →
Tempeh a NOVA 1
Tempeh
Soy · 200 g
179 kcal
9.4 Fat g
0.4 Sugar g
0.1 Salt g
per 100 g · 19 g protein
Palm oil freeVegan 1 allergen
Tiba Tempeh Original a NOVA 1
Tiba Tempeh Original
Tiba Tempeh · 200 g
173 kcal
8 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 22 g protein
Palm oil freeVegan 1 allergen
Tempeh a NOVA 1
Tempeh
The Tofoo Company · 201.0 g
139 kcal
7.6 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 14.9 g protein
Palm oil freeVegan 1 allergen
Tiba Tempeh Smoky a NOVA 3
Tiba Tempeh Smoky
Tiba Tempeh · 220 g
169 kcal
8.8 Fat g
0.2 Sugar g
1.2 Salt g
per 100 g · 20 g protein
Palm oil freeVegan 1 allergen
Bouchées au piment doux a NOVA 4
Bouchées au piment doux
Tiba Tempeh · 200 g
261 kcal
12 Fat g
6.7 Sugar g
0.4 Salt g
per 100 g · 22 g protein
Palm oil freeVegan 1 allergen
Tempeh Organic a NOVA 1
Tempeh Organic
Better Nature · 200g
173 kcal
7.9 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 22 g protein
Palm oil freeVegan 1 allergen

More from Bio planet

View all →
Dried apricots c NOVA 1
Dried apricots
Bio planet · 400 g
285 kcal
0.5 Fat g
56 Sugar g
0.1 Salt g
per 100 g · 3.4 g protein
Palm oil freeVegan
Jaja ekologiczne a NOVA 1
Jaja ekologiczne
Bio planet · 10
140 kcal
9.8 Fat g
0.3 Sugar g
0.3 Salt g
per 100 g · 12.7 g protein
Palm oil freeVegetarian 1 allergen
Słonecznik łuskany b NOVA 1
Słonecznik łuskany
Bio planet · 350 g
594 kcal
49 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 23 g protein
Palm oil freeVegan
Unhulled black sesame seeds a NOVA 1
Unhulled black sesame seeds
Bio planet · 400 g
596 kcal
50 Fat g
0.2 Sugar g
0.1 Salt g
per 100 g · 21 g protein
Palm oil freeVegan 1 allergen
Tofu wędzone a NOVA 4
Tofu wędzone
Bio planet · 200 g
126 kcal
7.5 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan 1 allergen
Tofu naturalne a NOVA 4
Tofu naturalne
Bio planet · 200 g
132 kcal
8.3 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 16.9 g protein
Palm oil freeVegan 1 allergen