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Tempeh
Tempeh provides 173 kcal per 100 g, with 0 g of sugars and 16 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Tempeh category and comes in a 150 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 173 kcal | 202 −14% |
| Total fat | 10 g | 10.7 −6% |
| Saturated fat | 1 g | 1.6 −38% |
| Carbohydrates | 1.9 g | 7.1 −73% |
| Total sugars | 0 g | 1.6 −100% |
| Added sugars | 0 g | 0.4 −100% |
| Protein | 16 g | 17.2 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 235 Tempeh products on Foodmetria.
Compared with other tempeh
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soia * 57%, acqua, aceto di mele, micelio di fermentazione (rhizopus oligosporus), *: biologico.
- Allergens
- Soybeans
Product details
- Quantity
- 150 g
- Sold in
- Italy
- Barcode
- 8023504000095
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tempeh?
Tempeh contains 173 kcal per 100 g.
How much sugar is in Tempeh?
Tempeh has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tempeh healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tempeh contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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