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Tempeh
Tempeh by Natural Oriental provides 183 kcal per 100 g, with 0 g of sugars and 21 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Tempeh category and comes in a 400g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (395 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 183 kcal | 723 kcal | 202 −9% | |
| Total fat | 8 g | 31.6 g | 41% | 10.7 −25% |
| Saturated fat | 1 g | 4 g | 20% | 1.6 −38% |
| Carbohydrates | 5 g | 19.8 g | 7% | 7.1 −30% |
| Total sugars | 0 g | 0 g | 1.6 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 21 g | 83 g | 166% | 17.2 +22% |
| Salt | 0 g | 0 g | 0.6 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 235 Tempeh products on Foodmetria.
Compared with other tempeh
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, 35% _Sojabohnen_, Rhizopus
- Allergens
- Soybeans
Product details
- Quantity
- 400g
- Serving size
- 1 portion (395 g)
- Sold in
- Germany
- Barcode
- 8716944000106
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tempeh?
Tempeh contains 183 kcal per 100 g and about 723 kcal per serving (1 portion (395 g)).
How much sugar is in Tempeh?
Tempeh has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tempeh healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tempeh contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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