Category
Tempeh
235 Tempeh products average 202 kcal, 1.6 g of sugars and 17.2 g of protein per 100 g. 89% of graded products rate Nutri-Score A or B. 14% are ultra-processed (NOVA 4).
Lowest in sugar: Tempeh d’okara (0 g per 100 g)
a NOVA 1 Tempeh
179
kcal
9.4
Fat g
0.4
Sugar g
0.1
Salt g
per 100 g · 19 g protein
a NOVA 1 Tiba Tempeh Original
173
kcal
8
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 22 g protein
a NOVA 1 Tempeh
139
kcal
7.6
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 14.9 g protein
a NOVA 3 Tiba Tempeh Smoky
169
kcal
8.8
Fat g
0.2
Sugar g
1.2
Salt g
per 100 g · 20 g protein
a NOVA 4 Bouchées au piment doux
261
kcal
12
Fat g
6.7
Sugar g
0.4
Salt g
per 100 g · 22 g protein
a NOVA 1 Tempeh Organic
173
kcal
7.9
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 22 g protein
a NOVA 3 Tempeh d’okara
99
kcal
3.7
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 11 g protein
a NOVA 1 Tempeh Bio di soia
184
kcal
9
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 19 g protein
a NOVA 3 Smoky Tempeh
168
kcal
7.8
Fat g
0.1
Sugar g
0.6
Salt g
per 100 g · 20 g protein
a NOVA 3 Bouchées marinées au soja
216
kcal
10
Fat g
0.2
Sugar g
0.2
Salt g
per 100 g · 22 g protein
a NOVA 1 Original Tempeh
184
kcal
9.7
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 19 g protein
a NOVA 4 Bouchées marinées au curry
250
kcal
12
Fat g
0.3
Sugar g
1.3
Salt g
per 100 g · 24 g protein
a NOVA 3 3175681302440
181
kcal
8.9
Fat g
1.4
Sugar g
0.7
Salt g
per 100 g · 18 g protein
a NOVA 3 Tempeh de soja
174
kcal
9.4
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 18 g protein
a NOVA 3 Black-Bean Tempeh Tamari
120
kcal
2
Fat g
1.4
Sugar g
1.1
Salt g
per 100 g · 10.7 g protein
NOVA 1 Tiba Tempeh Mince
183
kcal
8
Fat g
0
Sugar g
0
Salt g
per 100 g · 22 g protein
NOVA 1 Organic tempeh
179
kcal
7.1
Fat g
5.1
Sugar g
0
Salt g
per 100 g · 21.4 g protein
a NOVA 1 Soja-Tempeh Natur
192
kcal
8.7
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 22 g protein
b NOVA 4 Tempeh mariné asiatique
185
kcal
11.8
Fat g
2
Sugar g
1
Salt g
per 100 g · 12.3 g protein
a NOVA 3 Tempeh al naturale biologico
184
kcal
9
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 19 g protein
a NOVA 1 Tempeh soja
174
kcal
9.9
Fat g
0.3
Sugar g
0.1
Salt g
per 100 g · 17.6 g protein
a NOVA 1 Tempeh nature
167
kcal
9.2
Fat g
0.7
Sugar g
0.3
Salt g
per 100 g · 17 g protein
a NOVA 3 Lupinen-Tempeh Wildkräuter
121
kcal
3.7
Fat g
1.1
Sugar g
1.3
Salt g
per 100 g · 16 g protein
a NOVA 3 Tempeh À L'Italienne
189
kcal
9
Fat g
1.8
Sugar g
0.7
Salt g
per 100 g · 18 g protein