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Tempeh al naturale biologico
Tempeh al naturale biologico by Coop provides 184 kcal per 100 g, with 1.5 g of sugars and 19 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tempeh category and comes in a 150g pack. Contains: gluten, milk, soybeans, avena.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 75g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 184 kcal | 138 kcal | 202 −9% | |
| Total fat | 9 g | 6.8 g | 9% | 10.7 −16% |
| Saturated fat | 1.3 g | 1 g | 5% | 1.6 −20% |
| Carbohydrates | 3.2 g | 2.4 g | 1% | 7.1 −55% |
| Total sugars | 1.5 g | 1.1 g | 1.6 | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 7.2 g | 5.4 g | 19% | 6.5 +12% |
| Protein | 19 g | 14.3 g | 29% | 17.3 +10% |
| Salt | 0 g | 0 g | 0.6 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 237 Tempeh products on Foodmetria.
Compared with other tempeh
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soia* 56%, acqua, aceto di mele, micelio di fermentazione (rhizopus oryzae)
- Allergens
- GlutenMilkSoybeansAvena
- May contain traces
- GlutenMilkAvena
Product details
- Quantity
- 150g
- Serving size
- 75g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganIT-BIO-014Agricoltura italiana
- Sold in
- Italy
- Barcode
- 8001120703736
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tempeh al naturale biologico?
Tempeh al naturale biologico contains 184 kcal per 100 g and about 138 kcal per serving (75g).
How much sugar is in Tempeh al naturale biologico?
Tempeh al naturale biologico has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tempeh al naturale biologico healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tempeh al naturale biologico vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tempeh al naturale biologico contain?
According to the label data it contains: Gluten, Milk, Soybeans, Avena. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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