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Organic tempeh
Organic tempeh by Lightlife provides 179 kcal per 100 g, with 5.1 g of sugars and 21.4 g of protein. That is 223% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Tempeh category and comes in a 8 oz pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (84 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 179 kcal | 150 kcal | 202 −12% | |
| Total fat | 7.1 g | 6 g | 8% | 10.7 −33% |
| Saturated fat | 1.2 g | 1 g | 5% | 1.6 −27% |
| Carbohydrates | 9.5 g | 8 g | 3% | 7.1 +34% |
| Total sugars | 5.1 g | 4.3 g | 1.6 +223% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 7.1 g | 6 g | 21% | 6.4 +11% |
| Protein | 21.4 g | 18 g | 36% | 17.2 +24% |
| Salt | 0 g | 0 g | 0.6 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 235 Tempeh products on Foodmetria.
Compared with other tempeh
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured organic soybeans (soybeans, lactic acid from plant sources), water, organic brown rice.
- Allergens
- Soybeans
Product details
- Quantity
- 8 oz
- Serving size
- 1 portion (84 g)
- Labels & certifications
- VegetarianNo glutenOrganicNo GMOsUSDA OrganicVeganNon GMO projectVegan Action
- Sold in
- United States, world
- Barcode
- 0043454030506
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic tempeh?
Organic tempeh contains 179 kcal per 100 g and about 150 kcal per serving (1 portion (84 g)).
How much sugar is in Organic tempeh?
Organic tempeh has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic tempeh healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic tempeh vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Organic tempeh contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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